Initial Nutrition Consultation

Let me find out more about you, your lifestyle and your goals. 
 
In order to provide you with the best personalised nutrition advice, I will go through a comprehensive nutrition assessment with you, we will discuss your current habits and your health and nutrition goals and develop strategies to achieve those. 
 
We will look at macronutrients, portion guides and other tips on how to fuel your body in the best way suitable for you.